10K Training Schedule

The Ideal 10K Training Plan For Beginners

This post discusses the importance of a 10k training plan for beginners.

If you've decided to enter a 10k race anytime soon, then you're going to need to prepare for it properly. This is a very important point to consider as without adequate preparation you simply won't be able to complete the distance.

This will make your race a very uncomfortable and demotivating experience, likely to put you off running for a very long time. So the key is preparation. If you can push yourself to the point of the race or further throughout your training, then you will already have been through it subconsciously and in the race proper it should feel much easier.

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